Yoga

Yoga means to move towards an experiential reality where one knows the ultimate nature of the existence, which is union of all that is. In western culture yoga is know to many as simply an exercise class but yoga is a deep spiritual and philosophical set of ideals meant to unleash your inner potential and help you progress towards your highest self. Yoga brings together the mind and the body to work as one.

I offer Hatha, Trauma-Informed, Prenatal, and Restorative Yoga. In these 1:1 on yoga sessions we will create sequences to fit your body and mind and help you to develop your own practice so that you can incorporate yoga into your daily life.

Pricing:
Community Rate - $75 an hour
Sustained Rate- $100 an hour
Pay It Forward Rate -$125 an hour

*special rates apply for multiple sessions

I am based out of San Diego. All sessions take place on Zoom, in clients homes, or out in nature due to Covid-19. Please let me know your preference at time of scheduling.

I offer pricing on a sliding scale. The community rate is a discounted rate for those who are not financially in a place to pay the full price. The sustained rate is the actual amount of a session. The pay it forward rate is for those who feel they are financially in a place to help pay it forward for others. Payment plans are also an option on a case to case basis. I will try my best to serve those of all means, and do not want to turn people away due to finances.

I am not a medically licensed therapist nor should but I seen in place of one for advanced mental health issues. I work alongside therapists, psychologists, and psychiatrists, but I am not a replacement for one. If you are facing advanced mental health issues please seek out professional psychiatric help.