Kriya and Breath Work

Kriya is the combination of pranayama, mantra, and mudra and is intended to rapidly move energy and clear blocks to accelerate mental, emotional, and spiritual growth. These techniques create shifts in mood and vitality in a matter of minutes. They work on the energetic body to cleanse your energy field, removing stale and negative energy and emotions.

These practices are some of the most ancient healing techniques for transformation and evolution of consciousness. Kriya works on all levels of your being to create expansion so that new energy can flow in. A daily Kriya practice or sadhana creates connection to the divine within and around you.

We will build a Kriya practice specific to you and your needs at this time in your life, that will most efficiently raise your vibrationally frequency and connect you with your intuition. Through Kriya we can help to release limiting beliefs and trapped emotions so that you can master your own energy.

Pricing:
Community Rate - $75 an hour
Sustained Rate- $100 an hour
Pay It Forward Rate -$125 an hour

*special rates apply for multiple sessions

I am based out of San Diego. All sessions take place on Zoom, in clients homes, or out in nature due to Covid-19. Please let me know your preference at time of scheduling.

I offer pricing on a sliding scale. The community rate is a discounted rate for those who are not financially in a place to pay the full price. The sustained rate is the actual amount of a session. The pay it forward rate is for those who feel they are financially in a place to help pay it forward for others. Payment plans are also an option on a case to case basis. I will try my best to serve those of all means, and do not want to turn people away due to finances.

I am not a medically licensed therapist nor should but I seen in place of one for advanced mental health issues. I work alongside therapists, psychologists, and psychiatrists, but I am not a replacement for one. If you are facing advanced mental health issues please seek out professional psychiatric help.